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Paleo Mini Meatloaves

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives painting come to life. It is a time for Holidays, for...

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Easy Paleo Recipe: Sausage and Kale Sauté

Today’s recipe for Sausage and Kale Sauté comes after a bit of a hiatus. Regular posting is a little tough lately because my job is very busy and my commute is just as long as ever. But G’s commute...

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Paleo Quiche with Spaghetti Squash Crust

Weekends around here are super busy now that Lacrosse season is upon us. Tennis is the sport I always envisioned my boys playing. They’ve had some lessons and seem to enjoy it and I will admit to...

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Roasted Tomatillo Peach Salsa with Pan-Fried Halibut

The peach kick continues with this recipe for Roasted Tomatillo Peach Salsa. Tomatillo salsa, also known as salsa verde, contains roasted or otherwise cooked tomatillos. In spite of growing up in Texas...

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Easy Paleo Pizza Crust Recipe (Dairy-Free)

There are several paleo pizza crust recipes out in the blogosphere these days. The recipe I am sharing today is the result of the desire for a nut-free, dairy-free, grain-free pizza crust that is easy...

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Barbecue Chicken Pizza and a Day in the Fort Worth Stockyards

Pizza has not been in my life for the last three years. And for the most part I am fine with that. But every now and then I crave pizza, and without a more healthful alternative I am liable to fall off...

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Review and Giveaway: “Cooking with Coconut Oil” and a Recipe

*This Giveaway is Closed* In spite of its demonization in years past, coconut oil is actually a health food. Elizabeth Nyland, the woman behind the popular blog Guilty Kitchen understands this very...

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Creamy Paleo Chicken Enchiladas Verdes

For anyone with a dairy allergy or intolerance the term “creamy” can be a little depressing. We long for those smooth sauces that add a luxurious texture and rich flavor to our food. Fortunately,...

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A March Snow and a Recipe: Seared Scallops with Strawberry Relish

This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was...

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Colorado Pork Green Chili (Chili Verde)

Colorado. Land of history, heritage, amazing mountain views, world-class skiing and much, much more. And, evidently, really good pork chili. Who knew? Well, lots of people – except me. Recently, I was...

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Paleo Creamed Spinach Cauliflower Rice Main Dish

This Paleo Creamed Spinach Cauliflower Rice recipe works really well for several different eating protocols. Because it is a paleo recipe, it is gluten-free, grain-free, dairy-free, legume-free, etc…...

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Bison Sweet Potato Chipotle Chili

Bison Sweet Potato Chipotle Chili is perfect for a cold day – and in spite of what you might think, yes, it does get cold in Texas. In fact, it has been super cold in Texas recently. The last time it...

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How to Boil a Whole Chicken

Learning how to boil a whole chicken is a basic cooking skill. The goal is to cook the chicken so you can then “de-bone” it for use in a myriad of recipes. By cooking the chicken in filtered water with...

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Boneless Beef Short Ribs – Asian-Style (Instant Pot Recipe)

Boneless beef short ribs are my new favorite food! Same rich, unctuous flavor and the tenderness of regular beef short ribs without the bones. And anytime fresh ginger, garlic and citrus are involved,...

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Vietnamese Meatballs

These Vietnamese Meatballs are Paleo and Keto friendly! My latest recipe, Paleo Vietnamese Meatballs, is the result of a big, beautiful box of grass-fed, grass-finished beef I received a few days ago...

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Barbecue Chicken Pizza and a Day in the Fort Worth Stockyards

Pizza has not been in my life for the last three years. And for the most part I am fine with that. But every now and then I crave pizza, and without a more healthful alternative I am liable to fall off...

View Article

Review and Giveaway: “Cooking with Coconut Oil” and a Recipe

*This Giveaway is Closed* In spite of its demonization in years past, coconut oil is actually a health food. Elizabeth Nyland, the woman behind the popular blog Guilty Kitchen understands this very...

View Article


Creamy Paleo Chicken Enchiladas Verdes

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A March Snow and a Recipe: Seared Scallops with Strawberry Relish

This is the year I finally learned to love winter. In Texas the seasons are: almost summer, summer, still summer and Christmas. So my first winter spent in the northeast U.S., those many years ago, was...

View Article

Colorado Pork Green Chili (Chili Verde)

Colorado. Land of history, heritage, amazing mountain views, world-class skiing and much, much more. And, evidently, really good pork chili. Who knew? Well, lots of people – except me. Recently, I was...

View Article
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